Ep. 18 – 3 Salad Ideas for Hot Summer Days

My general salad recipe contains variations, combinations and arrangements from the following expression: potatoes, pasta or rice (carbs) + vegetables (veggies) + meat, fish, egg, cheese, beans, chickpeas (protein) + dressing, spices. The big advantage is that it is prepared extremely quickly, especially if you have the ingredients ready to cook. 🙂 Disaster is when